#Recipes #Food #Drink >> BAKED BLUEBERRY OATMEAL CUPS
INGREDIENTS
3 cups old-fashioned rolled oats
1 tsp baking powder
1 tsp ground cinnamon
¼ tsp salt
1 cup unsweetened almond milk
2 eggs
¼ cup honey
2 Tbsp brown sugar
1 tsp pure vanilla extract
1 cup fresh blueberries
INSTRUCTIONS
Preheat oven to 350 degrees F. Mist a 12-count muffin pan with non-stick cooking spray and set aside.
In a large bowl, whisk to combine the oats, baking powder, cinnamon, and salt. In a medium bowl, whisk together the almond milk, eggs, honey, brown sugar, and vanilla extract.
Pour the wet ingredients into the dry and mix until combined. Using a scoop or large spoon, evenly distribute the mixture between the 12 muffin wells.
Bake for 25-27 minutes, or until the tops of the oatmeal cups are golden. Allow oat cups to cool for 5-10 minutes before removing from the muffin tin and allowing to cool completely.
NOTES
Recipe from Live Well Bake Often
NUTRITION INFORMATION
Serving size: 1 oatmeal cup Calories: 126 Fat: 2.6 Carbohydrates: 23.0 Sugar: 8.9 Sodium: 115 Fiber: 2.6 Protein: 3.7 Cholesterol: 31
http://preventionrd.com/2016/09/baked-blueberry-oatmeal-cups/
